Dry Needling is an effective complement to manual trigger-point therapy. A dry needle without any medicine (hence use of the word “dry”) is stuck precisely into the trigger point responsible for causing pain. Mehr erfahren
Kinesio taping is an elastic tape that simulates the elasticity, thickness and weight of our skin. This method supports the body’s own healing processes.
Massage techniques can be used both as part of physiotherapy to treat muscle tension, and as a preventative measure.
Uneven tension on the skin and fascia can lead to symptoms and discomfort. What are fascia? Every muscle is embedded in a casing which is firmly attached to the surrounding tissues in the body. This enclosing tissue is known as fascia. Mehr erfahren
Extracorporeal shock wave therapy (ESWT) is a modern treatment method
When active, trigger points can cause pain during movement – and sometimes even when you’re resting. Mehr erfahren